What if I have never done yoga before?

All of our classes welcome all levels unless specifically stated otherwise. For more information please reach out to the instructor.

How early should i arrive to class?

5 to 10 minutes early. We recommend giving yourself an extra 5 minutes if this is your first time at the Longwood Yoga Shala.

Do I need to bring my own yoga mat?

Yes, bring your own yoga mat. We do have mats available, but they are limited.

What should I wear to class?

We recommend wearing comfortable, breathable clothing that allows you to move freely. Avoid wearing anything too baggy or restrictive.

Where do I park?

When you enter you will notice and Enter in Peace Sign to your right. Follow the gravel past the yellow parking sign, past the buiding and park anywhere along the fence line.

Where do I go for class?

Yana, Studio 1 is our indoor space and is the building closest to the road.

Dharma, Studio 2, is our outdoor space and is located in the North East corner of the property overlooking the lake.